How to deal with breakups?
A breakup can totally turn our whole world upside down. Fortunately, there are plenty of things you can do to get through this difficult time and move on. You can even take this opportunity and learn from the experience and grow into a stronger, wiser person. It is never easy to share your dreams with someone in one minute, and feel utterly disappointed and experience pain and grief in the next after a split. Everything around you gets disrupted. You might feel that you don’t know who you are anymore, almost as if you have lost your identity. It is difficult to move on. You need to be patient with yourself until your wounds get completely healed. I believe the best advice anyone can give you on how to overcome a painful break up is to allow yourself to have mixed feelings. It’s perfectly normal to feel sad, angry, exhausted, frustrated, and confused at the same time. Give yourself some time, and you will see that with the support of your loved ones around you, the pain will fade away and eventually disappear from your life. Try not to dwell on who is to blame or beat yourself up over your mistakes. A breakup can be a good opportunity to learn more about yourself, how you relate to others, and the problems you need to work on. After understanding where you went wrong, you’ll be able to make better choices next time.